Fresh Citrus Avocado Quinoa Bowl (Print View)

A vibrant mix of citrus, avocado, and quinoa with fresh greens and a zesty dressing.

# Ingredient List:

→ Quinoa Base

01 - 1 cup quinoa, rinsed
02 - 2 cups water
03 - 0.5 teaspoon sea salt

→ Citrus & Avocado

04 - 1 large orange, peeled and segmented
05 - 1 large grapefruit, peeled and segmented
06 - 1 ripe avocado, diced
07 - 0.5 small red onion, finely sliced
08 - 0.5 cup pomegranate seeds

→ Fresh Greens & Herbs

09 - 2 cups baby spinach or arugula
10 - 0.25 cup fresh cilantro, chopped
11 - 0.25 cup fresh mint, chopped

→ Dressing

12 - 3 tablespoons extra-virgin olive oil
13 - 2 tablespoons freshly squeezed lemon juice
14 - 1 tablespoon honey or maple syrup
15 - 1 teaspoon Dijon mustard
16 - 0.25 teaspoon black pepper
17 - 0.25 teaspoon sea salt

# Directions:

01 - Combine quinoa, water, and sea salt in a medium saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork and allow to cool slightly.
02 - Peel and segment the orange and grapefruit, ensuring seeds and membranes are removed.
03 - In a small bowl, whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, black pepper, and sea salt until emulsified.
04 - In a large bowl, mix the cooked quinoa with baby spinach or arugula, sliced red onion, cilantro, and mint. Drizzle with half of the dressing and toss gently to combine.
05 - Fold in citrus segments, diced avocado, and pomegranate seeds. Toss gently, adding remaining dressing as needed.
06 - Transfer to serving bowls and garnish with additional fresh herbs if desired. Serve immediately.

# Expert Tips:

01 -
  • Light and refreshing for warm days
  • Packed with nutritious ingredients including fruits and protein-rich quinoa
02 -
  • For added protein, top with grilled shrimp, chicken, or chickpeas
  • Swap grapefruit for blood orange or add sliced radishes for extra crunch
03 -
  • Rinse quinoa well to remove bitterness
  • Adjust dressing ingredients to taste for balance
Go Back