Low Carb Burrito Bowl (Print View)

Spiced ground beef and cauliflower rice with fresh vegetables, avocado, cheese, and lime for a satisfying Mexican-inspired bowl.

# Ingredient List:

→ Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (about 0.5 cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (about 0.5 cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 0.5 teaspoon dried oregano
10 - 0.5 teaspoon onion powder
11 - 0.5 teaspoon garlic powder
12 - 0.25 teaspoon cayenne pepper
13 - Salt and black pepper to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice, fresh or thawed
15 - 1 tablespoon butter or olive oil
16 - Salt to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - 0.5 cup cherry tomatoes, halved
19 - 0.5 avocado, diced
20 - 0.25 cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons chopped fresh cilantro
23 - Lime wedges for serving

# Directions:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne pepper. Mix thoroughly and set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and allow it to shimmer before proceeding.
03 - Add diced onion and cook for 3 minutes until translucent. Stir in minced garlic and diced red bell pepper, cooking an additional 2 minutes until softened.
04 - Push vegetables to the side of the skillet. Add ground beef, breaking it apart with a spoon, and cook for 5-6 minutes until completely browned with no pink remaining.
05 - Sprinkle the prepared taco seasoning over the beef and vegetables. Stir well to distribute evenly and cook for 2 additional minutes. Season with salt and black pepper to taste.
06 - In the same skillet or a separate pan, add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4-5 minutes until tender but maintaining slight texture. Keep warm.
07 - Divide shredded romaine lettuce evenly among four serving bowls as the base layer.
08 - Top each lettuce bed with an equal portion of the seasoned beef and vegetable mixture.
09 - Spoon cauliflower rice beside or under the beef mixture in each bowl.
10 - Top each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro. Serve with lime wedges.

# Expert Tips:

01 -
  • It delivers all the smoky, spiced satisfaction of your favorite burrito without leaving you sluggish an hour later.
  • You can prep the seasoned beef and cauliflower rice ahead, then toss together a fresh bowl in under five minutes on busy evenings.
02 -
  • Do not overcook the cauliflower rice or it turns watery and loses its texture, aim for tender with a slight bite.
  • Letting the spices cook for an extra minute or two after adding them to the beef releases their full flavor and prevents a raw, powdery taste.
03 -
  • Let the beef rest in the pan for 30 seconds without stirring after adding it, this creates a golden crust that adds texture and flavor.
  • If your cauliflower rice releases too much moisture, cook it uncovered and stir frequently to evaporate the liquid and keep it fluffy.
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