Green Goddess Salad Dip

Featured in: Weekend Slow-Simmer Recipes

This Green Goddess Salad Dip combines sour cream, mayonnaise, and Greek yogurt into a smooth, creamy base enriched with fresh herbs including parsley, chives, tarragon, and basil. Brightened with fresh lemon juice and white wine vinegar, this herbaceous dip comes together in just 15 minutes.

Simply blend all ingredients until creamy, chill for 30 minutes to allow flavors to meld, then serve with tortilla chips and fresh vegetables. Perfect for entertaining or casual snacking.

Updated on Fri, 16 Jan 2026 12:32:00 GMT
A bowl of vibrant green Green Goddess Salad Dip surrounded by crunchy tortilla chips and colorful fresh vegetable sticks for dipping. Save to Pinterest
A bowl of vibrant green Green Goddess Salad Dip surrounded by crunchy tortilla chips and colorful fresh vegetable sticks for dipping. | coralkettle.com

The first time I made this Green Goddess dip was for a backyard gathering that almost didnt happen. Rain threatened all morning but cleared just as guests arrived, and somehow that muted green light filtering through the clouds matched the vibrant color of this dip perfectly. I remember setting it on the patio table where everyone immediately gravitated toward it, asking what made it so vibrantly green while dipping everything from chips to cherry tomatoes into its herbaceous goodness.

My neighbor Kate dropped by unexpectedly one afternoon while I was making a batch and ended up staying for hours, both of us standing at the kitchen counter dipping vegetables and talking until we realized wed eaten almost the entire bowl. There was something about the ritual of dipping and the bright, creamy flavors that made conversation flow more easily. Now whenever she visits, I instinctively reach for my herbs and food processor.

Ingredients

  • Fresh herbs: The soul of this dip is the combination of parsley, chives, tarragon and basil, creating a symphony that no single herb could achieve on its own.
  • Anchovy fillets: These tiny flavor bombs dissolve completely into the dip, leaving no fishiness but adding an incredible depth that people cant quite identify but always love.
  • Greek yogurt: I discovered this lightens the dip while adding a tangy complexity that sour cream alone cant provide.
  • White wine vinegar: Just a touch brightens everything up, like opening the curtains in a dim room.

Instructions

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Blend the base:
Combine your sour cream, mayonnaise and Greek yogurt in the food processor first, creating a smooth canvas for the herbs to shine.
Add the flavor builders:
Toss in all those beautiful fresh herbs, lemon juice, vinegar, garlic and those magical anchovies if using. Watch as the creamy white base transforms into a vibrant green that signals good things to come.
Pulse to perfection:
Run the processor until everything is incorporated but still has some texture, you want to see tiny flecks of herbs throughout.
Taste and tweak:
Dip a vegetable in and taste, adjusting salt, pepper or acidity as needed. Trust your palate here, it knows what you like.
Let flavors meld:
The hardest part is the waiting, but those 30 minutes in the refrigerator transform it from good to transcendent as the flavors get to know each other.
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Toast bread, bagels, and sourdough evenly for breakfast, sandwiches, and quick meal prep.
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Creamy Green Goddess Salad Dip in a white bowl, garnished with fresh herbs and served with crisp cucumber and bell pepper slices. Save to Pinterest
Creamy Green Goddess Salad Dip in a white bowl, garnished with fresh herbs and served with crisp cucumber and bell pepper slices. | coralkettle.com

Last summer during a heatwave when cooking felt impossible, this dip became dinner three nights in a row. My teenage son who normally picks herbs out of everything actually requested it, standing at the open refrigerator door with a bag of chips, telling me how the coolness of the dip somehow made the whole kitchen feel less sweltering. Food rarely connects us so simply, but something about this green goddess created a moment of peace in the midst of unbearable heat.

Serving Suggestions

While tortilla chips are the obvious choice, this dip truly shines with vegetables that have their own distinct personalities. Radishes provide peppery contrast, cucumber brings cooling crispness, and sugar snap peas offer a sweet crunch that works beautifully against the herbs. I now arrange vegetables by color around the bowl, creating a rainbow effect that never fails to make people reach for options they might otherwise skip.

Storage Tips

Though the recipe says it keeps for three days, Ive found the flavor actually improves after the first day as the herbs fully infuse the creamy base. The vibrant green does begin to dull slightly by day three, but a quick stir and sprinkle of fresh herbs on top revives its appearance if youre serving to guests. I like to transfer it to a glass container with a tight-fitting lid rather than keeping it in the serving bowl for maximum freshness.

Dietary Adaptations

This dip welcomes adaptation for nearly any dietary need without sacrificing its essential character. When my lactose-intolerant sister visits, I use coconut yogurt and vegan mayo, which creates a slightly different but equally delicious profile with a subtle tropical undertone that pairs beautifully with the fresh herbs.

  • For vegan guests, use plant-based sour cream, mayo and yogurt, then add half an avocado for richness that compensates for the missing anchovies.
  • If serving to someone with herb preferences, you can double up on their favorites rather than using all four herbs in equal measure.
  • For a lower-fat version, use all Greek yogurt instead of mayonnaise and sour cream, adding an extra anchovy to maintain depth of flavor.
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Bright Green Goddess Salad Dip alongside an array of fresh crudités, perfect for a healthy appetizer platter at any gathering. Save to Pinterest
Bright Green Goddess Salad Dip alongside an array of fresh crudités, perfect for a healthy appetizer platter at any gathering. | coralkettle.com

This Green Goddess dip has taught me that food doesnt need to be complicated or time-consuming to create genuine connections. Its simply good ingredients, thoughtfully combined, offered with love.

Recipe Q&A

Can I make this dip ahead of time?

Yes, this dip is ideal for advance preparation. Make it up to 3 days ahead and store covered in the refrigerator. The flavors actually improve as they meld together, making it perfect for party planning.

How can I make a vegan version?

Replace the sour cream, mayonnaise, and Greek yogurt with plant-based alternatives. Use vegan mayo and dairy-free sour cream and yogurt from your local grocery store. Simply omit the optional anchovy fillets for a completely vegan dip.

What herbs can I substitute if I don't have all of them?

Fresh herbs are flexible in this dip. Use any combination of parsley, chives, dill, cilantro, or mint depending on your preferences. Aim for about 1/2 cup total fresh herbs. Experiment to find your favorite herb blend.

Is this dip gluten-free?

The dip itself is naturally gluten-free. To serve it as a gluten-free appetizer, pair it with gluten-free tortilla chips and fresh vegetable crudités. Always check chip labels to ensure they're certified gluten-free if serving to those with celiac concerns.

What vegetables pair best with this dip?

Serve with crisp vegetables like carrot sticks, cucumber slices, bell pepper strips, radishes, celery, snap peas, and cherry tomatoes. The fresh, crunchy vegetables complement the herb-forward, tangy flavor of the dip perfectly.

Can I add avocado to this dip?

Absolutely. Add diced avocado to the blender for extra creaminess and richness. Blend until smooth and use the dip the same day for best color. This variation works especially well for a more luxurious appetizer.

Green Goddess Salad Dip

Vibrant creamy dip featuring fresh herbs like parsley, chives, and tarragon with tangy lemon and yogurt.

Prep Time
15 minutes
0
Overall Time
15 minutes
Created by Madison Perry


Skill Level Easy

Cuisine Type American

Makes 6 Portion Size

Dietary Details Vegetarian Friendly, Gluten Free

Ingredient List

Base

01 1 cup sour cream
02 1/2 cup mayonnaise
03 1/4 cup plain Greek yogurt

Fresh Herbs

01 1/4 cup chopped fresh parsley
02 2 tablespoons chopped fresh chives
03 2 tablespoons chopped fresh tarragon
04 2 tablespoons fresh basil leaves

Flavorings

01 2 tablespoons freshly squeezed lemon juice
02 2 teaspoons white wine vinegar
03 2 anchovy fillets (optional, omit for vegetarian)
04 1 small garlic clove, minced
05 1/2 teaspoon kosher salt
06 1/4 teaspoon freshly ground black pepper

To Serve

01 Tortilla chips
02 Assorted fresh vegetables (carrot sticks, cucumber slices, bell pepper strips, radishes, celery)

Directions

Step 01

Combine Ingredients: Place sour cream, mayonnaise, Greek yogurt, parsley, chives, tarragon, basil, lemon juice, white wine vinegar, anchovy fillets if using, garlic, salt, and pepper in a food processor or blender.

Step 02

Blend the Mixture: Process until completely smooth and creamy, stopping to scrape down the sides of the bowl as needed for even incorporation.

Step 03

Adjust Seasoning: Taste the dip and add more lemon juice, salt, or pepper as desired to balance flavors.

Step 04

Chill the Dip: Transfer to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the herbs and seasonings to meld together.

Step 05

Serve and Enjoy: Serve chilled alongside tortilla chips and fresh vegetables for dipping.

Equipment List

  • Food processor or blender
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons
  • Serving bowl

Allergy Advisory

Examine all ingredients for allergens and talk to your healthcare provider with any concerns.
  • Contains dairy (sour cream, Greek yogurt, mayonnaise)
  • Contains eggs (mayonnaise)
  • Contains fish (anchovy, optional)
  • Use appropriate substitutes for egg-, dairy-, or fish-free diets

Nutritional Info (Each Serving)

The nutrition details are for reference only and shouldn't replace advice from a doctor.
  • Caloric Value: 120
  • Fats: 10 g
  • Carbohydrates: 4 g
  • Proteins: 3 g